Healthy Buffs
One of the best things about college is you have access to a ton of free resources, activities and support. Be sure to take advantage of these free wellness activities during your time at CU.
Stop by the Health & Wellness Summit Sept. 13–14 to take a tour of the new Rec Center fitness space; join activities such as mindful painting; and tune in to presentations on relationships and boundaries, mental health and trauma, the science of happiness and much more.
As we kick off the semester, you may start to receive disability accommodation letters from students. Here are things to know about supporting students with disabilities.
Start the academic year strong by tapping into campus resources to promote your well-being, build community, create good habits and more.
The Faculty and Staff Assistance Program is offering free wellness workshops—covering everything from happier living to managing transitions and managing money—into the fall semester. Check out the offerings.
̽»¨ÊÓƵ is committed to preparing students, staff and faculty to respond to the ongoing opioid crisis. Learn more about program impacts and plans for the upcoming academic year.
It can be hard to know what self-care is supposed to look like. Here are some ways to tell if your self-care plan is actually working for you (and what to do if it’s not).
To honor and celebrate the Americans with Disabilities Act, here is a list of accessible outdoor activities around Boulder for all to enjoy this summer.
New relationships are often exciting. However, a relationship that starts off feeling great can also shift in ways that are not so great once the excitement and novelty wear off.
The U.S. has seen a significant increase in legislation targeting LGBTQ+ rights and communities. Here are some strategies you can use to cope and support a friend, family member or colleague.